METUCHEN, N.J. — Sometimes a trip isn’t about taking in an art gallery or museum. It’s about returning to a place that holds special meaning. For me, that is the train platforms in Metuchen, N.J. This commuter suburb is a great place to watch trains. It is funny how you can identify a city by a single attraction or activity. To me, Metuchen is all about watching trains. Situated along the famed Northeast Corridor, about 25 miles from
Trying to stay fit and healthy can be challenging when traveling. I always tell my clients that the goal should be to maintain, not gain while away. And while I am an advocate for living life and enjoying all that is has to offer, going on vacation shouldn’t become a free for all to throw in the towel when it comes to health and fitness.