Sloane Davis: Tips on how to stay fit when traveling

May 24, 2017 Sloane Davis

Trying to stay fit and healthy can be challenging when traveling. I always tell my clients that the goal should be to maintain, not gain while away. And while I am an advocate for living life and enjoying all that is has to offer, going on vacation shouldn’t become a free for all to throw in the towel when it comes to health and fitness.

Being a traveler, not a tourist

February 6, 2017 Todd DeFeo

Nobody wants to stay chained to a desk all day long, filing reports and crafting emails. It’s boring, there’s paperwork and a day in the office makes for a rather uninspiring experience. Travel more.